Breathing Awareness anchors you in the Now.

Feel the touch of the breath as it enters and leaves your body.

The simple act of releasing and welcoming a quiet breath holds the secret to Peace, Love and Joy.


James Traverse


James Traverse
James Traverse


Will 2021 be the year you truly pursue your dreams?

Transformation is unique for everyone. This New Year is your chance to decide what you want and discover how to achieve it.

I feel drawn to help you via an online course where I can share the wisdom gained over 40 continuous years of Yoga and Meditation.

This is an interactive 7-week course I call The Everlasting Bloom. The course starts Jan 5, 2021.

Space is limited to 10 people and the connection is via Zoom.

The fee is $597

– earlybird before Jan 2 – $497



The Everlasting Bloom – for Lasting Inner Peace

  • Accept what is, Release all Burdens, Enter Stillness, Be Light.
  • Discover Peace Beyond Understanding.
  • Enjoy Lasting Peace and Happiness.
  • Understand the Meaning of Life.
  • Discriminate between Transient and Lasting Peace.
  • Discover Living Answers.
  • Be the Change.
  • The 10 person limit allows personal attention to your journey and questions.
  • Go beyond Book-Learning.
  • #spiritual_awakening

Contact James: ja***@ja***********.com


James Traverse
Breathe out Resistance – Breathe in Joy

Resistance Always shows up as a contraction on the body.

It may be a tightness in your belly or chest or a discomfort in your head.

Since it is a felt sensation it is easier to deal with at the level of the body and the way to deal with it is to give it space.

Breathe into it. Make friends with it and then connect with the space around the body. Continue connecting with space  as you sequentially go from your body to the space around it, then to the space of your room, city, country, planet, solar system, galaxy and open space without boundary.

Exhale the sensation into space. Feel the freedom of its absence – that’s Presence.

Breathe In – Breathe Out.